{"id":12611,"date":"2020-09-10T11:35:11","date_gmt":"2020-09-10T16:35:11","guid":{"rendered":"https:\/\/www.mamaholistica.com\/?p=12611"},"modified":"2020-09-10T11:42:06","modified_gmt":"2020-09-10T16:42:06","slug":"yo-evito-sentir-estres-en-cosas-que-no-puedo-controlar-mamaholistica-afirmaciones","status":"publish","type":"post","link":"https:\/\/www.mamaholistica.com\/en\/yo-evito-sentir-estres-en-cosas-que-no-puedo-controlar-mamaholistica-afirmaciones\/","title":{"rendered":"&#8220;Yo evito sentir estr\u00e9s en cosas que no puedo controlar&#8221; #mamaholistica #afirmaciones"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"711\" data-attachment-id=\"12613\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/yo-evito-sentir-estres-en-cosas-que-no-puedo-controlar-mamaholistica-afirmaciones\/img_6649\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6649.png?fit=1000%2C1500&amp;ssl=1\" data-orig-size=\"1000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_6649\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6649.png?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6649.png?fit=474%2C711&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6649.png?resize=474%2C711&#038;ssl=1\" alt=\"&quot;Yo evito sentir estr\u00e9s en cosas que no puedo controlar&quot; #mamaholistica #afirmaciones\" class=\"wp-image-12613\" srcset=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6649.png?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6649.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6649.png?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6649.png?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6649.png?resize=640%2C960&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6649.png?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6649.png?w=948&amp;ssl=1 948w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<p class=\"has-normal-font-size\">Es muy com\u00fan que tengamos impotencia o frustraci\u00f3n en situaciones o cosas que no dependen de nosotros y no podemos controlar como es el caso  de pandemia que estamos atravesando a nivel mundial, pero no olvidemos que el miedo, la preocupaci\u00f3n, en general los pensamientos negativos causan sentimientos fuertes y logran que nuestra energ\u00eda baje, por eso podemos atraer lo que no queremos,  aunque no debemos dejar de cuidarnos y seguir las medidas de prevenci\u00f3n e higiene.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Post Relacionado: <a href=\"https:\/\/www.mamaholistica.com\/en\/yo-amo-a-mi-familia-y-disfruto-el-tiempo-con-ellos-en-esta-cuarentena-por-la-salud-de-todos-afirmacion-yomequedoencasa-stayhome\/#comment-34034\">Yo amo a mi familia y disfruto el tiempo con ellos en <\/a><a href=\"https:\/\/www.mamaholistica.com\/en\/yo-amo-a-mi-familia-y-disfruto-el-tiempo-con-ellos-en-esta-cuarentena-por-la-salud-de-todos-afirmacion-yomequedoencasa-stayhome\/#comment-34034\" target=\"_blank\" rel=\"noreferrer noopener\">esta cuarentena por la salud de todos afirmacion #yomequedoencasa #stayhome<\/a><\/strong><\/p><\/blockquote>\n\n\n\n<p>Si llegas a sentir ese miedo o estr\u00e9s y crees que necesitas ayuda puedes empezar a trabajar con las afirmaciones, cada ma\u00f1ana al despertar miras tus actividades del d\u00eda y si deseas trabajar en ese tema esta afirmaci\u00f3n, intenci\u00f3n, mantra o decreto que comparto y a mi me ayuda mucho en estos tiempos:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"711\" data-attachment-id=\"12615\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/yo-evito-sentir-estres-en-cosas-que-no-puedo-controlar-mamaholistica-afirmaciones\/img_6651\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6651.png?fit=1000%2C1500&amp;ssl=1\" data-orig-size=\"1000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_6651\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6651.png?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6651.png?fit=474%2C711&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6651.png?resize=474%2C711&#038;ssl=1\" alt=\"&quot;Yo evito sentir estr\u00e9s en cosas que no puedo controlar&quot; #mamaholistica #afirmaciones\" class=\"wp-image-12615\" srcset=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6651.png?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6651.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6651.png?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6651.png?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6651.png?resize=640%2C960&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6651.png?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6651.png?w=948&amp;ssl=1 948w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Post Relacionado: <a href=\"https:\/\/www.mamaholistica.com\/en\/yo-soy-yo-puedo-y-yo-tengo-lo-mejor-afirmacion-mondaymotivation\/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Yo soy, yo puedo y yo tengo lo mejor&#8221; #afirmacion #mondaymotivation<\/a><\/strong><\/p><\/blockquote>\n\n\n\n<p>&#8220;Yo evito sentir estr\u00e9s en cosas que no puedo controlar&#8221; es ideal para trabajar en nuestros pensamientos y autom\u00e1ticamente al sentir que se tornan negativos repetir la siguiente afirmaci\u00f3n o la que puedas creer deacuerdo a lo que quieres mejorar o superar.<\/p>\n\n\n\n<p>Mis mejores deseos para todos siempre y no olvidemos que nuestro interior debe trabajar lleno de amor y paz para afrontar nuestro exterior. <\/p>\n\n\n\n<p>\u00a1NAMASTE!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"161\" height=\"70\" data-attachment-id=\"7039\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/sorteo-internacional-de-kit-de-accesorios-con-piedra-turquesa-para-3-ganadores-bloggeranniversary\/755194eb606b2c750cc6f77474d72235\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?fit=161%2C70&amp;ssl=1\" data-orig-size=\"161,70\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"S.YISSELE\" data-image-description=\"&lt;p&gt;S.YISSELE&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?fit=161%2C70&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?fit=161%2C70&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?resize=161%2C70&#038;ssl=1\" alt=\"\" class=\"wp-image-7039\"\/><\/figure>\n\n\n\n<p>NOTA: MI OPINI\u00d3N ES HONESTA Y NO FUE INFLUENCIADA POR TERCEROS. NO RECIBI COMPENSACI\u00d3N O PRODUCTOS PARA ESCRIBIR ESTE POST.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Es muy com\u00fan que tengamos impotencia o frustraci\u00f3n en situaciones o cosas que no dependen de nosotros y no podemos controlar como es el caso de pandemia que estamos atravesando a nivel mundial, pero no olvidemos que el miedo, la preocupaci\u00f3n, en general los pensamientos negativos causan sentimientos fuertes y logran que nuestra energ\u00eda baje, &hellip; <a href=\"https:\/\/www.mamaholistica.com\/en\/yo-evito-sentir-estres-en-cosas-que-no-puedo-controlar-mamaholistica-afirmaciones\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">&#8220;Yo evito sentir estr\u00e9s en cosas que no puedo controlar&#8221; #mamaholistica #afirmaciones<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":12620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3644],"tags":[4679,4681,4680,4531],"class_list":["post-12611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","tag-yo-evito-sentir-estres-en-cosas-que-no-puedo-controlar-mamaholistica-afirmaciones","tag-estres-2","tag-evito","tag-mantra"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;Yo evito sentir estr\u00e9s en cosas que no puedo controlar&quot; #mamaholistica #afirmaciones - Mam\u00e1 Hol\u00edstica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mamaholistica.com\/en\/yo-evito-sentir-estres-en-cosas-que-no-puedo-controlar-mamaholistica-afirmaciones\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Yo evito sentir estr\u00e9s en cosas que no puedo controlar&quot; #mamaholistica #afirmaciones - Mam\u00e1 Hol\u00edstica\" \/>\n<meta property=\"og:description\" content=\"Es muy com\u00fan que tengamos impotencia o frustraci\u00f3n en situaciones o cosas que no dependen de nosotros y no podemos controlar como es el caso de pandemia que estamos atravesando a nivel mundial, pero no olvidemos que el miedo, la preocupaci\u00f3n, en general los pensamientos negativos causan sentimientos fuertes y logran que nuestra energ\u00eda baje, &hellip; Continue reading &#8220;Yo evito sentir estr\u00e9s en cosas que no puedo controlar&#8221; #mamaholistica #afirmaciones &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mamaholistica.com\/en\/yo-evito-sentir-estres-en-cosas-que-no-puedo-controlar-mamaholistica-afirmaciones\/\" \/>\n<meta property=\"og:site_name\" content=\"Mam\u00e1 Hol\u00edstica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MamaHolistica\/?ref=hl\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/MamaHolistica\/?ref=hl\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-10T16:35:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-10T16:42:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2020\/09\/IMG_6650-2.png?fit=2160%2C2160&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2160\" \/>\n\t<meta property=\"og:image:height\" content=\"2160\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"S. 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