{"id":2683,"date":"2013-01-06T07:50:31","date_gmt":"2013-01-06T12:50:31","guid":{"rendered":"http:\/\/mamaholistica.com\/?p=2683"},"modified":"2016-01-04T09:51:37","modified_gmt":"2016-01-04T14:51:37","slug":"mis-resoluciones-holisticas-para-el-2013","status":"publish","type":"post","link":"https:\/\/www.mamaholistica.com\/en\/mis-resoluciones-holisticas-para-el-2013\/","title":{"rendered":"Mis Resoluciones Hol\u00edsticas para el 2013…"},"content":{"rendered":"

\"Resoluciones~Mam\u00e1<\/a><\/p>\n

…por fin termine mis resoluciones para este a\u00f1o, con las fiestas y actividades familiares no las terminaba\u00a0y como les dec\u00eda a mis amigas mi lista inicial de resoluciones parec\u00eda una carta a Santa Claus jajaa… pero record\u00e9 que tienen que ser cosas realistas para priorizar las acciones, porque si hacemos una lista larga de todos nuestros sue\u00f1os y deseos no acabaremos nunca para este a\u00f1o, aqu\u00ed se las muestro a ver si coincide con alguna de las suyas:<\/strong><\/span><\/p>\n

1.- AGRADECER por todo lo que soy y tengo todas las ma\u00f1anas.<\/strong><\/span><\/p>\n

2.- Escribir mis AFIRMACIONES cada semana especialmente para trabajar en mis debilidades, defectos e imperfecciones.<\/strong><\/span><\/p>\n

3.- PROPICIAR la UNI\u00d3N FAMILIAR, tratando de disfrutar m\u00e1s de la familia como una de mis prioridades.<\/strong><\/span><\/p>\n

4.- DORMIR BIEN, las 8 horas recomendadas para tener un buen d\u00eda y lleno de energ\u00eda.<\/strong><\/span><\/p>\n

5.- Realizar mi RUTINA DE YOGA \u00a0y EJERCICIOS todos los d\u00edas sin excusas. Ya que el yoga, los ejercicios de estiramiento y respiraci\u00f3n me ayudan a relajarme y a empezar mi d\u00eda con energ\u00eda.<\/strong><\/span><\/p>\n

6.- MEDITAR cotidianamente porque me ayuda a contactarme con mi yo interior y me hace sentir PAZ y TRANQUILIDAD.<\/strong><\/span><\/p>\n

7.- COMER NATURALMENTE, m\u00e1s frutas y verduras org\u00e1nicas, frescas, evitando o disminuyendo el consumo los alimentos procesados o con muchos az\u00facares.<\/strong><\/span><\/p>\n

8.- Usar BLOQUEADOR todo el a\u00f1o, ya que esta comprobado que las cifras de c\u00e1ncer de piel est\u00e1n en aumento.<\/strong><\/span><\/p>\n

9.- ORGANIZAR mejor mi econom\u00eda \u00a0y ahorrar.<\/strong><\/span><\/p>\n

10.-DEJAR LA BALANZA de lado y \u00a0me enfocar\u00e9 en ganar m\u00fasculo y forma.<\/strong><\/span><\/p>\n

Tambi\u00e9n tengo muchos planes con el Blog, quiero estudiar algunas cosas, viajar a Europa y si Dios quiere un miembro m\u00e1s en la Familia. Pero siempre con los brazos abiertos para recibir lo mejor. Espero que Ustedes puedan cumplir satisfactoriamente sus Resoluciones y no olviden que estas deben ser realistas para que puedan realizarlas como desean.<\/strong><\/span><\/p>\n

MAM\u00c1 HOL\u00cdSTICA.<\/strong><\/span><\/p><\/blockquote>\n

\"S.YISSELE\"<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

NOTA: MI OPINI\u00d3N EN ESTE POST ES HONESTA Y NO FUE INFLUENCIADO POR TERCEROS. NO RECIB\u00cd COMPENSACI\u00d3N ECON\u00d3MICA O PRODUCTOS PARA ESCRIBIR ESTE POST.<\/p>\n","protected":false},"excerpt":{"rendered":"

…por fin termine mis resoluciones para este a\u00f1o, con las fiestas y actividades familiares no las terminaba\u00a0y como les dec\u00eda a mis amigas mi lista inicial de resoluciones parec\u00eda una carta a Santa Claus jajaa… pero record\u00e9 que tienen que ser cosas realistas para priorizar las acciones, porque si hacemos una lista larga de todos … Continue reading Mis Resoluciones Hol\u00edsticas para el 2013…<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[31],"tags":[344,345,346,2902,5,347,49,348,91],"class_list":["post-2683","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-intenciones-2","tag-afirmaciones-2","tag-agradecer","tag-ahorro-2","tag-intenciones-2","tag-mama-holistica","tag-mis-resoluciones-holisticas-para-el-2013","tag-momblogger","tag-organizacion","tag-resoluciones","post_format-post-format-image"],"jetpack_publicize_connections":[],"yoast_head":"\nMis Resoluciones Hol\u00edsticas para el 2013... - Mam\u00e1 Hol\u00edstica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mamaholistica.com\/mis-resoluciones-holisticas-para-el-2013\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mis Resoluciones Hol\u00edsticas para el 2013... - Mam\u00e1 Hol\u00edstica\" \/>\n<meta property=\"og:description\" content=\"…por fin termine mis resoluciones para este a\u00f1o, con las fiestas y actividades familiares no las terminaba\u00a0y como les dec\u00eda a mis amigas mi lista inicial de resoluciones parec\u00eda una carta a Santa Claus jajaa… pero record\u00e9 que tienen que ser cosas realistas para priorizar las acciones, porque si hacemos una lista larga de todos … Continue reading Mis Resoluciones Hol\u00edsticas para el 2013… →\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mamaholistica.com\/mis-resoluciones-holisticas-para-el-2013\/\" \/>\n<meta property=\"og:site_name\" content=\"Mam\u00e1 Hol\u00edstica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MamaHolistica\/?ref=hl\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/MamaHolistica\/?ref=hl\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-06T12:50:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-01-04T14:51:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2013\/01\/medium_4234961292.jpg?fit=500%2C333&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"S. 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