{"id":381,"date":"2012-02-08T16:29:00","date_gmt":"2012-02-08T16:29:00","guid":{"rendered":"http:\/\/mamiholistica.com\/2012\/02\/08\/recetas-holisticas-empanadas-caseras"},"modified":"2014-10-19T16:08:59","modified_gmt":"2014-10-19T21:08:59","slug":"recetas-holisticas-empanadas-caseras","status":"publish","type":"post","link":"https:\/\/www.mamaholistica.com\/en\/recetas-holisticas-empanadas-caseras\/","title":{"rendered":"Recetas Hol\u00edsticas: Empanadas Caseras."},"content":{"rendered":"<div style=\"text-align: center;\"><a href=\"http:\/\/mamaholistica.com\/2012\/02\/08\/recetas-holisticas-empanadas-caseras\/photo-1156\/\" rel=\"attachment wp-att-5544\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5544\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/recetas-holisticas-empanadas-caseras\/photo-1156\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1156.jpg?fit=1000%2C1000&amp;ssl=1\" data-orig-size=\"1000,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Recetas Hol\u00edsticas: Empanadas Caseras. #MamaHolistica\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Recetas Hol\u00edsticas: Empanadas Caseras. #MamaHolistica&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1156.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1156.jpg?fit=474%2C474&amp;ssl=1\" class=\"aligncenter wp-image-5544 size-full\" src=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1156.jpg?resize=474%2C474&#038;ssl=1\" alt=\"Recetas Hol\u00edsticas: Empanadas Caseras. #MamaHolistica\" width=\"474\" height=\"474\" srcset=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1156.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1156.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1156.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1156.jpg?w=948&amp;ssl=1 948w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<address style=\"text-align: justify;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b><span class=\"Apple-style-span\">Me encanta poder compartir con todos las cosas que me gustan y aprendo, en esta ocasi\u00f3n les comento que yo hacia las empanadas de carne, jam\u00f3n y queso pero preparaba la masa, gracias a una amiga Argentina me entere que la masa la venden ya lista y cortada en la secci\u00f3n de congelados de los supermercados, son de la marca <\/span><a href=\"http:\/\/goya.elsstore.com\/view\/product\/?id=10978&amp;cid=28951\"><span class=\"Apple-style-span\" style=\"color: #008000;\">Goya<\/span><\/a><span class=\"Apple-style-span\"> y el sabor es el mismo.<\/span><\/b><\/span><\/address>\n<p style=\"text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-family: georgia; font-size: 130%;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5706809595533138578\" class=\"aligncenter\" style=\"border: 0;\" title=\"Recetas Hol\u00edsticas: Empanadas Caseras.\" src=\"http:\/\/mamiholistica.files.wordpress.com\/2012\/02\/041331090605l1.jpg?w=144&#038;resize=252%2C252\" alt=\"Recetas Hol\u00edsticas: Empanadas Caseras.\" width=\"252\" height=\"252\" border=\"0\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>\u00a0<\/b><\/span><\/p>\n<address style=\"text-align: justify;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>Quiero compartirles una de mis recetas favoritas y la uso hace varios a\u00f1os.<\/b><\/span><\/address>\n<p style=\"text-align: justify;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>\u00a0<\/b><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #003300;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 180%;\"><b>Empanadas de Carne<\/b><\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>\u00a0<a href=\"http:\/\/mamaholistica.com\/2012\/02\/08\/recetas-holisticas-empanadas-caseras\/photo-1158\/\" rel=\"attachment wp-att-5545\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5545\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/recetas-holisticas-empanadas-caseras\/photo-1158\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1158.jpg?fit=1000%2C1000&amp;ssl=1\" data-orig-size=\"1000,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Recetas Hol\u00edsticas: Empanadas Caseras. #MamaHolistica\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1158.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1158.jpg?fit=474%2C474&amp;ssl=1\" class=\"aligncenter wp-image-5545 size-full\" src=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1158.jpg?resize=474%2C474&#038;ssl=1\" alt=\"Recetas Hol\u00edsticas: Empanadas Caseras. #MamaHolistica\" width=\"474\" height=\"474\" srcset=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1158.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1158.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1158.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1158.jpg?w=948&amp;ssl=1 948w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/b><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #003300;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%;\"><b>Ingredientes para la masa:<\/b><\/span><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>4 tazas de harina<\/b><\/span><\/address>\n<\/li>\n<li><b><\/b><span style=\"color: #008000;\"><b>1 taza de manteca vegetal<\/b><\/span><\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>1 taza de margarina<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>1 cucharadita de sal<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>1 1\/4 taza de agua helada<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>1\/2 cucharadita de polvo de hornear<\/b><\/span><\/address>\n<\/li>\n<\/ul>\n<div style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #003300;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%;\"><b>Ingredientes del relleno:<\/b><\/span><\/span><\/div>\n<ul style=\"text-align: justify;\">\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>1 1\/2 taza de cebolla picada en cuadritos<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>1\/2 taza de aceite, aprox.<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>1\/2 k (1lb 2 oz) de carne molida<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>Sal<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>Pimienta<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>Piment\u00f3n o paprika<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>1 cucharadita de aj\u00ed molido o al gusto.<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>2 a 3 huevos cocidos en trocitos<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>Trozos de aceituna (opcional)<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>1 yema de huevo<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>1 cucharada de leche<\/b><\/span><\/address>\n<\/li>\n<li>\n<address><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b>Az\u00facar en polvo<\/b><\/span><\/address>\n<\/li>\n<\/ul>\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"buscador\" style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b><i> <\/i><span style=\"text-decoration: underline; color: #003300;\"><span class=\"buscador\" style=\"text-decoration: none;\">Preparaci\u00f3n de la Masa:<\/span><\/span><\/b><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"text-align: justify;\" border=\"0\" width=\"97%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"buscador\" width=\"95%\">\n<ul>\n<li><span style=\"color: #008000;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\" style=\"font-family: georgia;\"><span class=\"Apple-style-span\" style=\"font-size: 130%;\">Mezclar la harina, sal y polvo de hornear con la manteca y margarina.<\/span><\/span><\/b><\/span><\/li>\n<li><span style=\"color: #008000;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\" style=\"font-family: georgia;\"><span class=\"Apple-style-span\" style=\"font-size: 130%;\">Trabajar la masa con un cortapastas o 2 cuchillos hasta que parezca avena. <\/span><\/span><\/b><\/span><\/li>\n<li><span style=\"color: #008000;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\" style=\"font-family: georgia;\"><span class=\"Apple-style-span\" style=\"font-size: 130%;\">Usar las manos lo menos posible. Yo uso unos guantes especiales para cocinar.<\/span><\/span><\/b><\/span><\/li>\n<li><span style=\"color: #008000;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\" style=\"font-family: georgia;\"><span class=\"Apple-style-span\" style=\"font-size: 130%;\">Incorporar gradualmente el agua helada hasta formar una masa. <\/span><\/span><\/b><\/span><\/li>\n<li><span style=\"color: #008000;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\" style=\"font-family: georgia;\"><span class=\"Apple-style-span\" style=\"font-size: 130%;\">Reposar en la refrigeradora hasta el d\u00eda siguiente o m\u00ednimo 3 horas.<\/span><\/span><\/b><\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"text-align: justify;\" border=\"0\" width=\"97%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"buscador\" width=\"95%\"><span style=\"text-decoration: underline; color: #003300;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Preparaci\u00f3n del Relleno:<\/span><\/b><\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"text-align: justify;\" border=\"0\" width=\"97%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"buscador\" width=\"95%\">\n<ul style=\"text-decoration: none;\">\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Fre\u00edr la cebolla en el aceite hasta que est\u00e9 transparente. <\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Agregar la carne y cocinarla hasta dorada. <\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Sazonarla con sal, pimienta, piment\u00f3n o p\u00e1prika. <\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Mezclar bien. <\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Retirar del fuego y enfriar.<\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Estirar la masa con el rodillo y cortar discos de aproximadamente 10 cm (4 pulgadas) de di\u00e1metro con un vaso o cortador.<\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Colocar una porci\u00f3n de relleno de carne en cada disco y colocarle un trozo de huevo. <\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Si se desea se le coloca un trozo de aceituna, a mi me encanta.<\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Humedecer los bordes del disco con agua y doblar el disco por la mitad cubriendo el relleno. <\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Pegar los bordes presionando con los dedos.<\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Colocar las empanadas en latas engrasadas y enharinadas. <\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Mezclar la yema con la leche y barnizar las empanadas con esta mezcla. Yo generalmente s\u00f3lo uso la yema de huevos batidas y queda muy bien.<\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Llevar al horno de 400\u00b0F (200\u00b0C) durante 20 minutos hasta que se doren ligeramente.<\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Enfriar y espolvorear encima con az\u00facar en polvo o sal al gusto.<\/span><\/b><\/span><\/li>\n<li style=\"text-decoration: none; text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000; font-weight: normal;\"><b style=\"text-decoration: none;\"><span class=\"Apple-style-span\">Receta para 24 o 30 empanadas.<\/span><\/b><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><span class=\"Apple-style-span\">\u00a0<\/span><\/span><\/p>\n<address style=\"text-align: justify;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%; color: #008000;\"><b style=\"color: #006600;\"><span style=\"color: #008000;\">Yo preparo las empanadas de jam\u00f3n y queso s\u00faper f\u00e1cil, s\u00f3lo relleno la masa con un rollo generoso de jam\u00f3n, queso mantecoso y sal al gusto, se cierra la empanada y estar\u00e1n listas para colocarlas en el horno, a mi me parecen m\u00e1s sanas y ricas al horno pero se que en algunos pa\u00edses las empanadas las fr\u00eden en una sart\u00e9n con aceite, as\u00ed que tienen muchas opciones.<\/span><br \/>\n<\/b><\/span><\/address>\n<p style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"color: #008000;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5711366250344005858\" class=\"aligncenter\" style=\"border: 0;\" title=\"Recetas Hol\u00edsticas: Empanadas Caseras.\" src=\"http:\/\/mamiholistica.files.wordpress.com\/2012\/02\/photo-4edited1.jpg?w=300&#038;resize=449%2C337\" alt=\"Recetas Hol\u00edsticas: Empanadas Caseras.\" width=\"449\" height=\"337\" border=\"0\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/mamaholistica.com\/2012\/02\/08\/recetas-holisticas-empanadas-caseras\/photo-1157\/\" rel=\"attachment wp-att-5546\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5546\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/recetas-holisticas-empanadas-caseras\/photo-1157\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1157.jpg?fit=1000%2C1000&amp;ssl=1\" data-orig-size=\"1000,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Recetas Hol\u00edsticas: Empanadas Caseras. #MamaHolistica\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1157.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-1157.jpg?fit=474%2C474&amp;ssl=1\" class=\"aligncenter size-full wp-image-5546\" src=\"http:\/\/mamiholistica.files.wordpress.com\/2012\/02\/photo-1157.jpg?resize=474%2C474\" alt=\"Recetas Hol\u00edsticas: Empanadas Caseras. #MamaHolistica\" width=\"474\" height=\"474\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong>Para cerrar la masa y que no se rompa tengo este instrumento especial para Empanadas que adoro y quiero compartirlo con ustedes, solo se coloca la masa redonda al medio, se agrega el relleno, se cierra, presiona y queda lista para barnizar con yema de huevo y leche seg\u00fan la receta de Empanadas de Carne.<\/strong><\/span><\/p>\n<address style=\"text-align: justify;\"><span class=\"Apple-style-span\" style=\"color: #008000;\"><span class=\"Apple-style-span\" style=\"font-family: georgia; font-size: 130%;\"><span class=\"Apple-style-span\" style=\"margin-right: auto; margin-left: auto;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5711367101483650882\" class=\"aligncenter\" style=\"border: 0;\" title=\"Recetas Hol\u00edsticas: Empanadas Caseras.\" src=\"http:\/\/mamiholistica.files.wordpress.com\/2012\/02\/photo-1edited1.jpg?w=300&#038;resize=359%2C269\" alt=\"Recetas Hol\u00edsticas: Empanadas Caseras.\" width=\"359\" height=\"269\" border=\"0\" \/><\/span><br \/>\n<\/span><b><span class=\"Apple-style-span\" style=\"font-family: georgia;\"><span class=\"Apple-style-span\" style=\"font-size: 130%;\">Espero que estos tips, experiencias y mi receta favorita de empanada les guste y preparen unas muy ricas.<\/span><\/span><\/b><\/span><\/address>\n<h2><strong>BON APPETIT<\/strong><strong>!\u00a0<\/strong><strong>\u0950<\/strong><\/h2>\n<h2><i><b><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/signatures.mylivesignature.com\/54489\/217\/755194EB606B2C750CC6F77474D72235.png?w=474\" alt=\"\" \/><\/b><\/i><\/h2>\n<h2><\/h2>\n<p style=\"text-align: justify;\" title=\"Page 1\"><span style=\"color: #808080;\">Nota:\u00a0Mi opini\u00f3n en este post es honesta y no fue editado por terceros.\u00a0No recib\u00ed compensaci\u00f3n econ\u00f3mica.<\/span><\/p>\n<p style=\"text-align: justify;\" title=\"Page 1\">\n<h2><span style=\"text-decoration: underline; color: #008000;\"><strong>TAMBI\u00c9N TE PUEDE INTERESAR\u2026<\/strong><\/span><\/h2>\n<figure id=\"attachment_4981\" aria-describedby=\"caption-attachment-4981\" style=\"width: 181px\" class=\"wp-caption alignright\"><a href=\"http:\/\/mamaholistica.com\/2013\/09\/23\/recetas-holisticas-croquetas-de-quinua\/croqueta-de-quinua\/\" rel=\"attachment wp-att-4981\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4981\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/recetas-holisticas-croquetas-de-quinua\/croqueta-de-quinua\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2013\/09\/croqueta-de-quinua.jpg?fit=377%2C355&amp;ssl=1\" data-orig-size=\"377,355\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Recetas Hol\u00edsticas: Croquetas de Quinua.\" data-image-description=\"&lt;p&gt;Recetas Hol\u00edsticas: Croquetas de Quinua.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Recetas Hol\u00edsticas: Croquetas de Quinua. #MamaHol\u00edstica&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2013\/09\/croqueta-de-quinua.jpg?fit=300%2C282&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2013\/09\/croqueta-de-quinua.jpg?fit=377%2C355&amp;ssl=1\" class=\" wp-image-4981  \" src=\"http:\/\/mamiholistica.files.wordpress.com\/2013\/09\/croqueta-de-quinua.jpg?resize=181%2C170\" alt=\"Recetas Hol\u00edsticas: Croquetas de Quinua. (Esta fue la foto que presentamos en el folleto)\" width=\"181\" height=\"170\" srcset=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2013\/09\/croqueta-de-quinua.jpg?w=377&amp;ssl=1 377w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2013\/09\/croqueta-de-quinua.jpg?resize=300%2C282&amp;ssl=1 300w\" sizes=\"auto, (max-width: 181px) 100vw, 181px\" \/><\/a><figcaption id=\"caption-attachment-4981\" class=\"wp-caption-text\"><a href=\"http:\/\/mamaholistica.com\/2013\/09\/23\/recetas-holisticas-croquetas-de-quinua\/\" target=\"_blank\"><strong><span style=\"text-decoration: underline;\">Recetas Hol\u00edsticas: Croquetas de Quinua.\u00a0<\/span><\/strong><\/a><\/figcaption><\/figure>\n<div>\n<figure id=\"attachment_5456\" aria-describedby=\"caption-attachment-5456\" style=\"width: 188px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/mamaholistica.com\/2014\/01\/06\/recetas-holisticas-agua-de-quinua-mamaholistica\/photo-11381\/\" rel=\"attachment wp-att-5456\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5456\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/recetas-holisticas-agua-de-quinua-mamaholistica\/photo-11381\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-11381.jpg?fit=1000%2C1000&amp;ssl=1\" data-orig-size=\"1000,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Recetas Holisticas: Agua de Quinua. #MamaHolistica\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Recetas Holisticas: Agua de Quinua. #MamaHolistica&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-11381.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-11381.jpg?fit=474%2C474&amp;ssl=1\" class=\" wp-image-5456   \" src=\"http:\/\/mamiholistica.files.wordpress.com\/2014\/01\/photo-11381.jpg?resize=188%2C188\" alt=\"Recetas Holisticas: Agua de Quinua. #MamaHolistica\" width=\"188\" height=\"188\" srcset=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-11381.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-11381.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-11381.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/photo-11381.jpg?w=948&amp;ssl=1 948w\" sizes=\"auto, (max-width: 188px) 100vw, 188px\" \/><\/a><figcaption id=\"caption-attachment-5456\" class=\"wp-caption-text\"><a href=\"http:\/\/mamaholistica.com\/2014\/01\/06\/recetas-holisticas-agua-de-quinua-mamaholistica\/\" target=\"_blank\"><span style=\"text-decoration: underline;\"><strong>Recetas Holisticas: Agua de Quinua. #MamaHolistica<\/strong><\/span><\/a><\/figcaption><\/figure>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Me encanta poder compartir con todos las cosas que me gustan y aprendo, en esta ocasi\u00f3n les comento que yo hacia las empanadas de carne, jam\u00f3n y queso pero preparaba la masa, gracias a una amiga Argentina me entere que la masa la venden ya lista y cortada en la secci\u00f3n de congelados de los &hellip; <a href=\"https:\/\/www.mamaholistica.com\/en\/recetas-holisticas-empanadas-caseras\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Recetas Hol\u00edsticas: Empanadas Caseras.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":5544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[23],"tags":[93,94,95,96,5,41,97,2901,24,98],"class_list":["post-381","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recetas","tag-empanadas-caseras","tag-empanadas-de-carne","tag-empanadas-de-jamon-y-queso","tag-empanadas-peruanas","tag-mama-holistica","tag-peruvian-food","tag-receta","tag-recetas","tag-recetas-holisticas","tag-recipe","post_format-post-format-image"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recetas Hol\u00edsticas: Empanadas Caseras. - Mam\u00e1 Hol\u00edstica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mamaholistica.com\/en\/recetas-holisticas-empanadas-caseras\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recetas Hol\u00edsticas: Empanadas Caseras. - Mam\u00e1 Hol\u00edstica\" \/>\n<meta property=\"og:description\" content=\"Me encanta poder compartir con todos las cosas que me gustan y aprendo, en esta ocasi\u00f3n les comento que yo hacia las empanadas de carne, jam\u00f3n y queso pero preparaba la masa, gracias a una amiga Argentina me entere que la masa la venden ya lista y cortada en la secci\u00f3n de congelados de los &hellip; 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