{"id":45,"date":"2011-06-04T16:28:00","date_gmt":"2011-06-04T16:28:00","guid":{"rendered":"http:\/\/mamiholistica.com\/2011\/06\/04\/musica-para-practicar-yoga-y-meditacion"},"modified":"2015-10-01T09:25:06","modified_gmt":"2015-10-01T14:25:06","slug":"musica-para-practicar-yoga-y-meditacion","status":"publish","type":"post","link":"https:\/\/www.mamaholistica.com\/en\/musica-para-practicar-yoga-y-meditacion\/","title":{"rendered":"M\u00fasica para Practicar Yoga y Meditaci\u00f3n…"},"content":{"rendered":"
\n
“Si la m\u00fasica es el alimento del amor… play on”.<\/b><\/span><\/div>\n<\/blockquote>\n
William Shakespeare.<\/strong><\/div>\n
<\/div>\n

\n\"\"<\/b><\/span><\/a><\/div>\n
<\/div>\n

\n…Que seria de nuestra vida sin m\u00fasica y como influye en nosotros, por esa raz\u00f3n quiero recomendarles que practiquen Meditaci\u00f3n y Yoga con m\u00fasica que les ayude a relajarse, que les agrade, estimule o motive. Creo que la m\u00fasica para practicar Yoga y en especial Meditar debe elegirla o sentirla cada uno; en mi experiencia les puedo contar que en las clases de Yoga encuentro m\u00fasica que me inspira y otras que me perturban un poco, por esa raz\u00f3n seria bueno que elijamos la que mas nos guste y sentirnos bien durante nuestra actividad. Yo les recomiendo la m\u00fasica hecha con los sonidos de la naturaleza, no se imaginan que bien se siente meditar temprano en la ma\u00f1ana escuchando el sonido de los pajaros, de una cascada, de la lluvia o mejor aun del mar, son mis favoritos; Incluso encontraremos m\u00fasica para meditar en Internet con diferentes sonidos entre ellos de animales como delfines o ballenas. <\/i>
\n<\/b><\/span><\/h6>\n

 <\/p>\n

\"\"<\/b><\/span><\/a><\/div>\n
La M\u00fasica instrumental tambi\u00e9n es muy buena para relajarnos y hacer una buena Practica; entre sus variedades hay m\u00fasica con oraciones hind\u00faes llamadas “Mantras” con sonidos peculiares que tocaremos despu\u00e9s. <\/b><\/span><\/h6>\n
\u00bfQue les\u00a0<\/span><\/span>pareci\u00f3?<\/span><\/span>\u00a0 Es posible que algo tan sencillo como la m\u00fasica o sonidos nos ayuden a relajarnos y encontrarnos con nosotros mismos <\/span><\/span><\/span>\u00bf<\/span>Se animan a poner m\u00fasica al meditar o hacer yoga? Aqu\u00ed les muestro varios v\u00eddeos y me gustar\u00eda que tomaran en cuenta para sus practicas solo el sonido o m\u00fasica, aunque las\u00a0<\/span><\/span>im\u00e1genes<\/span><\/span>\u00a0son hermosas, aqu\u00ed les muestro un v\u00eddeo con sonidos de una cascada.<\/span><\/span><\/span><\/b><\/span><\/h6>\n
Otro ejemplo de m\u00fasica, sonidos de la naturaleza y una cascada tambi\u00e9n para que comparen y miren cual les gustar\u00eda mas para meditar o practicar yoga.<\/b><\/h6>\n
“La M\u00fasica del Amanecer” como yo lo llamo, con el sonido de los pajaros, es inspirador y relajante \u00a1P<\/span><\/span>ru\u00e9benlo<\/span><\/span>!<\/span><\/span><\/b><\/span><\/h6>\n
Otro sonido que me encanta es el del Mar, es lo m\u00e1ximo, un ejemplo sin m\u00fasica para que sigan comparando.<\/b><\/span>
\n<\/b><\/span><\/h6>\n
Para terminar y no aburrirlos, al contrario motivarlos, el sonido del mar con m\u00fasica.\u00a0<\/b><\/span><\/h6>\n
Espero que les haya gustado tanto como a mi, y nos motivemos juntos a practicar estas disciplinas tan buenas para nuestra salud f\u00edsica y mental, hay mucha variedad en internet. \u00a1Animo!<\/b><\/span><\/h6>\n
\n

\nNAMASTE! <\/span>\u0950<\/i><\/span><\/b><\/span><\/h6>\n<\/blockquote>\n
<\/i><\/b>
\n\"\"<\/span><\/span><\/b><\/span><\/i><\/span><\/h6>\n

 <\/p>\n

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NOTA: MI OPINI\u00d3N EN ESTE POST ES HONESTA Y NO FUE EDITADO POR TERCEROS. NO RECIB\u00cd COMPENSACI\u00d3N ECON\u00d3MICA.<\/h4>\n","protected":false},"excerpt":{"rendered":"

“Si la m\u00fasica es el alimento del amor… play on”. William Shakespeare. …Que seria de nuestra vida sin m\u00fasica y como influye en nosotros, por esa raz\u00f3n quiero recomendarles que practiquen Meditaci\u00f3n y Yoga con m\u00fasica que les ayude a relajarse, que les agrade, estimule o motive. Creo que la m\u00fasica para practicar Yoga y … Continue reading M\u00fasica para Practicar Yoga y Meditaci\u00f3n…<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[26,31],"tags":[25,2902,5,352,2996,2997,2994,2992,811,2993,50,1875,2995],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-holistic-thursday","category-intenciones-2","tag-holistic-thursday-2","tag-intenciones-2","tag-mama-holistica","tag-meditacion","tag-meditation-music","tag-meditation-time","tag-music","tag-musica-para-practicar-yoga","tag-namaste","tag-william-shakespeare-quote","tag-yoga-2","tag-yoga-blogger","tag-yogatime"],"jetpack_publicize_connections":[],"yoast_head":"\nM\u00fasica para Practicar Yoga y Meditaci\u00f3n... - Mam\u00e1 Hol\u00edstica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mamaholistica.com\/en\/musica-para-practicar-yoga-y-meditacion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00fasica para Practicar Yoga y Meditaci\u00f3n... - Mam\u00e1 Hol\u00edstica\" \/>\n<meta property=\"og:description\" content=\"“Si la m\u00fasica es el alimento del amor… play on”. 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