{"id":5554,"date":"2014-01-21T15:54:00","date_gmt":"2014-01-21T20:54:00","guid":{"rendered":"http:\/\/mamaholistica.com\/?p=5554"},"modified":"2015-12-14T14:31:57","modified_gmt":"2015-12-14T19:31:57","slug":"mis-libros-favoritos-5-ibooks-gratis-para-un-saludable-estilo-de-vida-mamaholistica","status":"publish","type":"post","link":"https:\/\/www.mamaholistica.com\/en\/mis-libros-favoritos-5-ibooks-gratis-para-un-saludable-estilo-de-vida-mamaholistica\/","title":{"rendered":"Mis Libros Favoritos: 5 iBooks Gratis para un Saludable Estilo de Vida #MamaHolistica"},"content":{"rendered":"

\"Mis<\/a><\/p>\n

Si tienes Mac, iPhone, iPad o iPod estos libros son para ti, son gratis y lo puedes leer en cualquier lado, son mis temas favoritos, aunque\u00a0est\u00e9n en el idioma ingles me parece que son f\u00e1ciles de entender y espero que les sea de utilidad como a mi.<\/span><\/strong><\/p>\n

1.- Yoga: 10 Exercises for Beginners by\u00a0Sophie Godard<\/span><\/a><\/strong><\/h2>\n

\"Yoga<\/a><\/strong><\/p>\n

Este iBook gratis nos muestra 10 ejercicios de Yoga para principiante, si te estas animando a practicarlo este libro te puede ayudar.Para que veas m\u00e1s detalles, lo bajes (download) o veas una muestra haz CLICK AQUI<\/a><\/span>.<\/span><\/strong><\/p>\n

2.- 40 Green Smoothie Recipes For Weight Loss and Detox Book by\u00a0Jenny Allan<\/a>.
\n<\/span><\/strong><\/h2>\n

\"Mis<\/strong><\/p>\n

Si una de tus resoluciones de A\u00f1o Nuevo es bajar de peso, este libro es para ti, as\u00ed hacerlo en forma natural y detox. Haz CLICK AQU\u00cd<\/span><\/a> para m\u00e1s informaci\u00f3n.<\/span><\/strong><\/p>\n

<\/h2>\n

3.- 40 Juicing Recipes for Weight Loss and Healthy Living by\u00a0Jenny Allan<\/span><\/a><\/strong><\/h2>\n

\"40<\/a><\/strong><\/p>\n

Otro libro que trae recetas de jugos para bajar de peso en forma saludable puede ayudarnos. Haz CLICK AQUI<\/span><\/a> para mas detalles.<\/span><\/strong><\/p>\n

4.-\u00a0Easy Vegan Meals.<\/span><\/a><\/strong><\/h2>\n

\"Easy<\/a><\/strong><\/h2>\n

No me olvido de mis amigos vegetarianos y si quieren recetas f\u00e1ciles este iBook gratis \u00a0puede ser de utilidad. Haz CLICK AQUI<\/span><\/a> para mas informaci\u00f3n.<\/span><\/strong><\/p>\n

5.-\u00a040 Top Paleo Recipes\u00a0Quick and Easy Paleo Diet Recipes for Weight Loss by\u00a0Jenny Allan<\/a>.<\/span><\/strong><\/h2>\n

\"40<\/a><\/strong><\/p>\n

Ultimamente estoy leyendo mucho sobre esta opci\u00f3n de dieta para bajar de peso y como dir\u00eda yo siempre esta de moda para regresar a las comidas de la \u00e9poca paleol\u00edtica de nuestra historia, al menos esa es la idea que nos proponen, si desean saber 40 recetas de esta dieta este iBook puede ser una muy buena alternativa gratis. Haz <\/span>CLICK AQU\u00cd <\/span><\/a>para m\u00e1s detalles.<\/span><\/strong><\/p>\n

Espero que aprovechen estoy iBooks gratis y nos ayuden a seguir un estilo de vida m\u00e1s saludable.<\/span><\/strong><\/p>\n

NAMASTE!<\/strong><\/h2>\n
\"\"<\/b><\/i><\/div>\n
<\/div>\n
<\/div>\n
\n

Nota: Este post es informativo. Mi opini\u00f3n en este post es honesta y no fue editado por terceros. No recib\u00ed compensaci\u00f3n econ\u00f3mica.<\/span><\/h3>\n<\/div>\n
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\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950<\/span><\/h5>\n

\"S.<\/span><\/a>Mi nombre es S. Yissele,\u00a0soy una\u00a0madre latina, profesional de la salud, estudiante de Life Coach\u00a0y so\u00f1adora que busca ser hol\u00edstica, completa y genial, aprendiendo d\u00eda a d\u00eda, comparto lo que me gusta en el blog, adoro mi familia, yoga, meditar, la comida latina, natural y org\u00e1nica, cocinar,\u00a0escribir, las redes sociales\u00a0y m\u00e1s.\u00a0\u00a1Bienvenidos!\u00a0<\/b><\/span>http:\/\/mamaholistica.com<\/span><\/a><\/span><\/b>\u00a0<\/span><\/p>\n

\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950\u0950<\/span><\/h5>\n<\/div>\n

TAMBI\u00c9N PODR\u00cdA INTERESARTE\u2026<\/strong><\/span><\/h2>\n
\"Agua<\/a>
Agua de Pi\u00f1a lista para Tomar #MamisHolisticas<\/span><\/strong><\/a><\/figcaption><\/figure>\n
\"Tips<\/a>
Tips Hol\u00edsticos: Beneficios de la Ch\u00eda para bajar de peso. #MamisHolisticas<\/strong><\/span><\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Si tienes Mac, iPhone, iPad o iPod estos libros son para ti, son gratis y lo puedes leer en cualquier lado, son mis temas favoritos, aunque\u00a0est\u00e9n en el idioma ingles me parece que son f\u00e1ciles de entender y espero que les sea de utilidad como a mi. 1.- Yoga: 10 Exercises for Beginners by\u00a0Sophie Godard … Continue reading Mis Libros Favoritos: 5 iBooks Gratis para un Saludable Estilo de Vida #MamaHolistica<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":5560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[16],"tags":[1283,1284,1285,854,1286,1287,1288,775,776,855,1289,1290,778,5,21,1291,1292],"class_list":["post-5554","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-libros","tag-40-green-smoothie-recipes-for-weight-loss-and-detox-book-by-jenny-allan","tag-40-juicing-recipes-for-weight-loss-and-healthy-living-by-jenny-allan","tag-40-top-paleo-recipes-quick-and-easy-paleo-diet-recipes-for-weight-loss-by-jenny-allan","tag-apple","tag-easy-vegan-meals","tag-free-ibooks","tag-ibooks","tag-ipad","tag-iphone","tag-ipod","tag-itunes","tag-itunes-store","tag-mac","tag-mama-holistica","tag-mamisholisticas","tag-mis-libros-favoritos-5-ibooks-gratis-para-un-saludable-estilo-de-vida-mamaholistica","tag-yoga-10-exercises-for-beginners-by-sophie-godard","post_format-post-format-image"],"jetpack_publicize_connections":[],"yoast_head":"\nMis Libros Favoritos: 5 iBooks Gratis para un Saludable Estilo de Vida #MamaHolistica - Mam\u00e1 Hol\u00edstica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mamaholistica.com\/mis-libros-favoritos-5-ibooks-gratis-para-un-saludable-estilo-de-vida-mamaholistica\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mis Libros Favoritos: 5 iBooks Gratis para un Saludable Estilo de Vida #MamaHolistica - Mam\u00e1 Hol\u00edstica\" \/>\n<meta property=\"og:description\" content=\"Si tienes Mac, iPhone, iPad o iPod estos libros son para ti, son gratis y lo puedes leer en cualquier lado, son mis temas favoritos, aunque\u00a0est\u00e9n en el idioma ingles me parece que son f\u00e1ciles de entender y espero que les sea de utilidad como a mi. 1.- Yoga: 10 Exercises for Beginners by\u00a0Sophie Godard … Continue reading Mis Libros Favoritos: 5 iBooks Gratis para un Saludable Estilo de Vida #MamaHolistica →\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mamaholistica.com\/mis-libros-favoritos-5-ibooks-gratis-para-un-saludable-estilo-de-vida-mamaholistica\/\" \/>\n<meta property=\"og:site_name\" content=\"Mam\u00e1 Hol\u00edstica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MamaHolistica\/?ref=hl\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/MamaHolistica\/?ref=hl\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-21T20:54:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-12-14T19:31:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/01\/picmonkey-collage1111.jpg?fit=2400%2C1200&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"S. 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