{"id":7385,"date":"2014-09-30T18:04:10","date_gmt":"2014-09-30T23:04:10","guid":{"rendered":"http:\/\/www.mamaholistica.com\/?p=7385"},"modified":"2014-10-02T10:48:36","modified_gmt":"2014-10-02T15:48:36","slug":"mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca","status":"publish","type":"post","link":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/","title":{"rendered":"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca."},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><span style=\"color: #008000;\"><a href=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7388\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/jvimg_0000\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?fit=2129%2C2483&amp;ssl=1\" data-orig-size=\"2129,2483\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1407411802&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca.\" data-image-description=\"&lt;p&gt;Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca.&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?fit=257%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?fit=474%2C553&amp;ssl=1\" class=\"aligncenter size-large wp-image-7388\" src=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?resize=474%2C553&#038;ssl=1\" alt=\"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca.\" width=\"474\" height=\"553\" srcset=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?resize=878%2C1024&amp;ssl=1 878w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?resize=257%2C300&amp;ssl=1 257w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?resize=300%2C349&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a>Les comento que ultimamente estuve\u00a0deca\u00edda y sin energ\u00eda, sin muchas ganas de hacer las cosas por eso consulte a mi nutricionista y ella me recomend\u00f3 aumentar una cucharita de Maca a mi jugo verde diario, as\u00ed lo hice y quiero compartirlo con ustedes. La maca\u00a0es una planta herb\u00e1cea nativa de los Andes del Per\u00fa donde se cultiva tanto por sus cualidades nutritivas como por su fama que sostienen sus ra\u00edces, ya que poseen propiedades que aumentan la fuerza, resistencia, el rendimiento deportivo, el\u00a0l\u00edbido\u00a0y la sensaci\u00f3n de bienestar general.<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_4351-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7387\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/jvimg_4351-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_4351-2.jpg?fit=2084%2C2278&amp;ssl=1\" data-orig-size=\"2084,2278\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1411563346&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca.\" data-image-description=\"&lt;p&gt;Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca.&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_4351-2.jpg?fit=274%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_4351-2.jpg?fit=474%2C519&amp;ssl=1\" class=\"aligncenter wp-image-7387 \" src=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_4351-2.jpg?resize=403%2C441&#038;ssl=1\" alt=\"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca.\" width=\"403\" height=\"441\" srcset=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_4351-2.jpg?resize=274%2C300&amp;ssl=1 274w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_4351-2.jpg?resize=936%2C1024&amp;ssl=1 936w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_4351-2.jpg?resize=300%2C327&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_4351-2.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #003300;\"><strong>INGREDIENTES:<\/strong><\/span><\/h4>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong>1\/4 de taza de pi\u00f1a pelada y picada.<\/strong><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong>2 cucharadas de <a href=\"https:\/\/www.mamaholistica.com\/tips-holisticos-beneficios-de-la-chia-para-bajar-de-peso-mamisholisticas\/\" target=\"_blank\"><span style=\"text-decoration: underline;\">Chia Seeds<\/span><\/a> (previamente remojadas en medio vaso de agua) Si desean m\u00e1s informaci\u00f3n de la preparaci\u00f3n puedes hacer <a href=\"https:\/\/www.mamaholistica.com\/tips-holisticos-beneficios-de-la-chia-para-bajar-de-peso-mamisholisticas\/\" target=\"_blank\"><span style=\"text-decoration: underline;\">CLICK AQU\u00cd<\/span><\/a>.<\/strong><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong>1\/4 taza de zanahoria.<\/strong><\/span><\/li>\n<li><span style=\"color: #008000;\"><strong>1\/4 de taza de espinaca.<\/strong><\/span><\/li>\n<li><span style=\"color: #008000;\"><strong>1 cucharita de Maca en polvo.<\/strong><\/span><\/li>\n<li><span style=\"color: #008000;\"><strong>Un poco de miel o endulzante natural de su preferencia, si les gusta muy dulce, aunque la pi\u00f1a le da todo el sabor.<\/strong><\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #003300;\"><strong>PREPARACI\u00d3N:<\/strong><\/span><\/h4>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #008000;\"><strong>Colocar en una licuadora todos los ingredientes picados, dejar por un breve momento hasta que se compacte la mezcla.<\/strong><\/span><\/li>\n<li><span style=\"color: #008000;\"><strong>Agregar un poco de agua o jugo de alguna fruta disponible, si es necesario o esta muy espeso.<\/strong><\/span><\/li>\n<li><span style=\"color: #008000;\"><strong>Al final agregar un endulzante natural de su preferencia.<\/strong><\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #003300;\"><strong>TIPS:<\/strong><\/span><\/h4>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #008000;\"><strong>Beberlo preferentemente en las ma\u00f1anas en ayunas o como complemento del desayuno.<\/strong><\/span><\/li>\n<li><span style=\"color: #008000;\"><strong>Beber inmediatamente despu\u00e9s de prepararlo.<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong>Si deseas m\u00e1s informaci\u00f3n sobre los beneficios de la Semilla de Chia o Chia Seeds en nuestra salud y bienestar puedes hacer <a href=\"https:\/\/www.mamaholistica.com\/tips-holisticos-beneficios-de-la-chia-para-bajar-de-peso-mamisholisticas\/\" target=\"_blank\"><span style=\"text-decoration: underline;\">CLICK AQU\u00cd<\/span><\/a> y tambi\u00e9n seguirnos d\u00eda a d\u00eda en <a href=\"http:\/\/instagram.com\/mamaholistica\" target=\"_blank\"><span style=\"text-decoration: underline;\">INSTAGRAM<\/span> <\/a>donde te daremos tips, ideas y recetas de jugos verdes, ensaladas y m\u00e1s.<\/strong><\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"color: #003300;\"><strong>NAMASTE! \u0950<\/strong><\/span><br \/>\n<a href=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7039\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/sorteo-internacional-de-kit-de-accesorios-con-piedra-turquesa-para-3-ganadores-bloggeranniversary\/755194eb606b2c750cc6f77474d72235\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?fit=161%2C70&amp;ssl=1\" data-orig-size=\"161,70\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"S.YISSELE\" data-image-description=\"&lt;p&gt;S.YISSELE&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?fit=161%2C70&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?fit=161%2C70&amp;ssl=1\" class=\"alignleft wp-image-7039 size-full\" src=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?resize=161%2C70&#038;ssl=1\" alt=\"S.YISSELE\" width=\"161\" height=\"70\" \/><\/a><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<address><span style=\"color: #808080;\">NOTA: MI OPINI\u00d3N EN ESTE POST ES HONESTA Y NO FUE EDITADO POR TERCEROS. ESTE POST INFORMATIVO. NO RECIB\u00cd COMPENSACI\u00d3N ECON\u00d3MICA.<\/span><\/address>\n<!-- AddThis Advanced Settings generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Les comento que ultimamente estuve\u00a0deca\u00edda y sin energ\u00eda, sin muchas ganas de hacer las cosas por eso consulte a mi nutricionista y ella me recomend\u00f3 aumentar una cucharita de Maca a mi jugo verde diario, as\u00ed lo hice y quiero compartirlo con ustedes. La maca\u00a0es una planta herb\u00e1cea nativa de los Andes del Per\u00fa donde &hellip; <a href=\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":7388,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[23],"tags":[1485,1768,1654,2025,1786,996,18,186,19,2027,5,22,40,44,1193,2028,2026],"class_list":["post-7385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-greengirls","tag-greengirlsbloggers","tag-carrots","tag-chia-chia-seeds","tag-espinaca","tag-fruits","tag-green-juice","tag-instagram","tag-jugos-verdes","tag-maca","tag-mama-holistica","tag-mis-jugos-verdes-favoritos","tag-peru","tag-pina","tag-pineapple","tag-planta-andina","tag-vegetables-zanahorias"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca. - Mam\u00e1 Hol\u00edstica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca. - Mam\u00e1 Hol\u00edstica\" \/>\n<meta property=\"og:description\" content=\"Les comento que ultimamente estuve\u00a0deca\u00edda y sin energ\u00eda, sin muchas ganas de hacer las cosas por eso consulte a mi nutricionista y ella me recomend\u00f3 aumentar una cucharita de Maca a mi jugo verde diario, as\u00ed lo hice y quiero compartirlo con ustedes. La maca\u00a0es una planta herb\u00e1cea nativa de los Andes del Per\u00fa donde &hellip; Continue reading Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca. &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/\" \/>\n<meta property=\"og:site_name\" content=\"Mam\u00e1 Hol\u00edstica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MamaHolistica\/?ref=hl\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/MamaHolistica\/?ref=hl\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-30T23:04:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-10-02T15:48:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000-878x1024.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"878\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"S. Yissele\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mamaholistica\" \/>\n<meta name=\"twitter:site\" content=\"@mamaholistica\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"S. Yissele\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/\"},\"author\":{\"name\":\"S. Yissele\",\"@id\":\"https:\/\/www.mamaholistica.com\/en\/#\/schema\/person\/a907844b4def8638dd8ae26f57d03862\"},\"headline\":\"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca.\",\"datePublished\":\"2014-09-30T23:04:10+00:00\",\"dateModified\":\"2014-10-02T15:48:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/\"},\"wordCount\":324,\"commentCount\":6,\"publisher\":{\"@id\":\"https:\/\/www.mamaholistica.com\/en\/#\/schema\/person\/a907844b4def8638dd8ae26f57d03862\"},\"image\":{\"@id\":\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?fit=2129%2C2483&ssl=1\",\"keywords\":[\"#greengirls\",\"#GreengirlsBloggers\",\"carrots\",\"Chia. chia seeds\",\"Espinaca\",\"fruits\",\"Green Juice\",\"Instagram\",\"Jugos verdes\",\"maca\",\"Mam\u00e1 Hol\u00edstica\",\"Mis Jugos Verdes Favoritos\",\"Per\u00fa\",\"pi\u00f1a\",\"Pineapple\",\"planta andina\",\"vegetables. zanahorias\"],\"articleSection\":[\"Recetas\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/\",\"url\":\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/\",\"name\":\"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca. - Mam\u00e1 Hol\u00edstica\",\"isPartOf\":{\"@id\":\"https:\/\/www.mamaholistica.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?fit=2129%2C2483&ssl=1\",\"datePublished\":\"2014-09-30T23:04:10+00:00\",\"dateModified\":\"2014-10-02T15:48:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?fit=2129%2C2483&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?fit=2129%2C2483&ssl=1\",\"width\":2129,\"height\":2483},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mamaholistica.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mamaholistica.com\/en\/#website\",\"url\":\"https:\/\/www.mamaholistica.com\/en\/\",\"name\":\"Mam\u00e1 Hol\u00edstica\",\"description\":\"Latina, Blogger, Influencer, Social Media Marketing, Mam\u00e1 Hol\u00edstica,\",\"publisher\":{\"@id\":\"https:\/\/www.mamaholistica.com\/en\/#\/schema\/person\/a907844b4def8638dd8ae26f57d03862\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mamaholistica.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.mamaholistica.com\/en\/#\/schema\/person\/a907844b4def8638dd8ae26f57d03862\",\"name\":\"S. Yissele\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mamaholistica.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/920386b2b7d59dc56cec98cf4ff2cf4f9f9edc64fb712fc0eeb6450b56c730ca?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/920386b2b7d59dc56cec98cf4ff2cf4f9f9edc64fb712fc0eeb6450b56c730ca?s=96&d=mm&r=g\",\"caption\":\"S. Yissele\"},\"logo\":{\"@id\":\"https:\/\/www.mamaholistica.com\/en\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.mamaholistica.com\",\"https:\/\/www.facebook.com\/MamaHolistica\/?ref=hl\",\"https:\/\/x.com\/mamaholistica\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca. - Mam\u00e1 Hol\u00edstica","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/","og_locale":"en_US","og_type":"article","og_title":"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca. - Mam\u00e1 Hol\u00edstica","og_description":"Les comento que ultimamente estuve\u00a0deca\u00edda y sin energ\u00eda, sin muchas ganas de hacer las cosas por eso consulte a mi nutricionista y ella me recomend\u00f3 aumentar una cucharita de Maca a mi jugo verde diario, as\u00ed lo hice y quiero compartirlo con ustedes. La maca\u00a0es una planta herb\u00e1cea nativa de los Andes del Per\u00fa donde &hellip; Continue reading Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca. &rarr;","og_url":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/","og_site_name":"Mam\u00e1 Hol\u00edstica","article_publisher":"https:\/\/www.facebook.com\/MamaHolistica\/?ref=hl","article_author":"https:\/\/www.facebook.com\/MamaHolistica\/?ref=hl","article_published_time":"2014-09-30T23:04:10+00:00","article_modified_time":"2014-10-02T15:48:36+00:00","og_image":[{"width":878,"height":1024,"url":"https:\/\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000-878x1024.jpg","type":"image\/jpeg"}],"author":"S. Yissele","twitter_card":"summary_large_image","twitter_creator":"@mamaholistica","twitter_site":"@mamaholistica","twitter_misc":{"Written by":"S. Yissele","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#article","isPartOf":{"@id":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/"},"author":{"name":"S. Yissele","@id":"https:\/\/www.mamaholistica.com\/en\/#\/schema\/person\/a907844b4def8638dd8ae26f57d03862"},"headline":"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca.","datePublished":"2014-09-30T23:04:10+00:00","dateModified":"2014-10-02T15:48:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/"},"wordCount":324,"commentCount":6,"publisher":{"@id":"https:\/\/www.mamaholistica.com\/en\/#\/schema\/person\/a907844b4def8638dd8ae26f57d03862"},"image":{"@id":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?fit=2129%2C2483&ssl=1","keywords":["#greengirls","#GreengirlsBloggers","carrots","Chia. chia seeds","Espinaca","fruits","Green Juice","Instagram","Jugos verdes","maca","Mam\u00e1 Hol\u00edstica","Mis Jugos Verdes Favoritos","Per\u00fa","pi\u00f1a","Pineapple","planta andina","vegetables. zanahorias"],"articleSection":["Recetas"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/","url":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/","name":"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca. - Mam\u00e1 Hol\u00edstica","isPartOf":{"@id":"https:\/\/www.mamaholistica.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#primaryimage"},"image":{"@id":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?fit=2129%2C2483&ssl=1","datePublished":"2014-09-30T23:04:10+00:00","dateModified":"2014-10-02T15:48:36+00:00","breadcrumb":{"@id":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#primaryimage","url":"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?fit=2129%2C2483&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?fit=2129%2C2483&ssl=1","width":2129,"height":2483},{"@type":"BreadcrumbList","@id":"https:\/\/www.mamaholistica.com\/en\/mis-jugos-verdes-favoritos-pina-chia-seeds-y-maca\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mamaholistica.com\/en\/"},{"@type":"ListItem","position":2,"name":"Mis Jugos Verdes Favoritos: Pi\u00f1a, Chia Seeds y Maca."}]},{"@type":"WebSite","@id":"https:\/\/www.mamaholistica.com\/en\/#website","url":"https:\/\/www.mamaholistica.com\/en\/","name":"Mam\u00e1 Hol\u00edstica","description":"Latina, Blogger, Influencer, Social Media Marketing, Mam\u00e1 Hol\u00edstica,","publisher":{"@id":"https:\/\/www.mamaholistica.com\/en\/#\/schema\/person\/a907844b4def8638dd8ae26f57d03862"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mamaholistica.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.mamaholistica.com\/en\/#\/schema\/person\/a907844b4def8638dd8ae26f57d03862","name":"S. Yissele","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mamaholistica.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/920386b2b7d59dc56cec98cf4ff2cf4f9f9edc64fb712fc0eeb6450b56c730ca?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/920386b2b7d59dc56cec98cf4ff2cf4f9f9edc64fb712fc0eeb6450b56c730ca?s=96&d=mm&r=g","caption":"S. Yissele"},"logo":{"@id":"https:\/\/www.mamaholistica.com\/en\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/www.mamaholistica.com","https:\/\/www.facebook.com\/MamaHolistica\/?ref=hl","https:\/\/x.com\/mamaholistica"]}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/09\/JVIMG_0000.jpg?fit=2129%2C2483&ssl=1","jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/p4X4wZ-1V7","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mamaholistica.com\/wp-json\/wp\/v2\/posts\/7385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mamaholistica.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mamaholistica.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mamaholistica.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mamaholistica.com\/wp-json\/wp\/v2\/comments?post=7385"}],"version-history":[{"count":3,"href":"https:\/\/www.mamaholistica.com\/wp-json\/wp\/v2\/posts\/7385\/revisions"}],"predecessor-version":[{"id":7396,"href":"https:\/\/www.mamaholistica.com\/wp-json\/wp\/v2\/posts\/7385\/revisions\/7396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mamaholistica.com\/wp-json\/wp\/v2\/media\/7388"}],"wp:attachment":[{"href":"https:\/\/www.mamaholistica.com\/wp-json\/wp\/v2\/media?parent=7385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mamaholistica.com\/wp-json\/wp\/v2\/categories?post=7385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mamaholistica.com\/wp-json\/wp\/v2\/tags?post=7385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}