{"id":7497,"date":"2014-10-27T18:20:42","date_gmt":"2014-10-27T23:20:42","guid":{"rendered":"http:\/\/www.mamaholistica.com\/?p=7497"},"modified":"2015-10-19T09:44:05","modified_gmt":"2015-10-19T14:44:05","slug":"mama-enfermera-autoexamen-para-prevenir-el-cancer-de-mama-breastcancer-pinkribbon-lazorosado","status":"publish","type":"post","link":"https:\/\/www.mamaholistica.com\/en\/mama-enfermera-autoexamen-para-prevenir-el-cancer-de-mama-breastcancer-pinkribbon-lazorosado\/","title":{"rendered":"Autoexamen para Prevenir el C\u00e1ncer de Mama #BreastCancer #PinkRibbon #LazoRosado"},"content":{"rendered":"<h3 style=\"text-align: center;\"><span style=\"color: #ff00ff;\"><strong>&#8220;Prevenir antes de lamentar&#8221; &#8220;La salud de nuestras mamas estan en nuestras manos&#8221;<\/strong><\/span><\/h3>\n<p style=\"text-align: right;\">Mam\u00e1 Hol\u00edstica.<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/pr679x1024-1.jpg?ssl=1\" rel=\"nofollow\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7498\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/mama-enfermera-autoexamen-para-prevenir-el-cancer-de-mama-breastcancer-pinkribbon-lazorosado\/pr679x1024-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/pr679x1024-1.jpg?fit=719%2C1064&amp;ssl=1\" data-orig-size=\"719,1064\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mam\u00e1 Enfermera: Autoexamen para Prevenir el C\u00e1ncer de Mama #PinkRibbon\" data-image-description=\"&lt;p&gt;Mam\u00e1 Enfermera: Autoexamen para Prevenir el C\u00e1ncer de Mama #PinkRibbon&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/pr679x1024-1.jpg?fit=202%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/pr679x1024-1.jpg?fit=474%2C702&amp;ssl=1\" class=\"aligncenter wp-image-7498 size-large\" src=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/pr679x1024-1.jpg?resize=474%2C702&#038;ssl=1\" alt=\"Mam\u00e1 Enfermera: Autoexamen para Prevenir el C\u00e1ncer de Mama #PinkRibbon\" width=\"474\" height=\"702\" srcset=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/pr679x1024-1.jpg?resize=691%2C1024&amp;ssl=1 691w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/pr679x1024-1.jpg?resize=202%2C300&amp;ssl=1 202w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/pr679x1024-1.jpg?resize=300%2C443&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/pr679x1024-1.jpg?w=719&amp;ssl=1 719w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #ff99cc;\"><strong>Estamos en el mes de Octubre y todos nos vestimos de rosado para unirnos en la lucha contra el c\u00e1ncer de mama, las estad\u00edsticas de este terrible y mortal padecimiento van en aumento y como an\u00e9cdota personal les puedo decir que hay muchas personas que conocen esta enfermedad de cerca por familiares o allegados, como en mi caso, mi abuela paterna tuvo c\u00e1ncer de mama y tuvieron que realizarle una mastectom\u00eda \u00a0radical para evitar que cause m\u00e1s da\u00f1o esta enfermedad, y aunque ya hace muchos a\u00f1os de esto, gracias a Dios no le causo mayor da\u00f1o y ya no la tenemos entre nosotros por otros problemas de salud que padeci\u00f3. Tambi\u00e9n viv\u00ed muy de cerca esta enfermedad durante la universidad al rotar en un servicio de oncolog\u00eda como parte de las practicas pre profesionales de mi carrera Enfermer\u00eda.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #ff99cc;\">La prevenci\u00f3n es lo mejor que podemos hacer para detectar\u00a0n\u00f3dulos o peque\u00f1os tumores en el tejido mamario, que se realiza mediante un\u00a0examen\u00a0m\u00e9dico llamado Mamograf\u00eda que es primordial realizarlo una o dos veces al a\u00f1o como parte de un examen de rutina que todos debemos realizarnos. El m\u00e9todo f\u00e1cil que podemos realizar en casita frente a un espejo y\u00a0con la ayuda de nuestros dedos es el <\/span><a style=\"color: #ff99cc;\" href=\"http:\/\/www.pinkribbon.org\/BreastCancer\/BreastExaminations\/SelfBreastExam.aspx\" target=\"_blank\" rel=\"nofollow\"><span style=\"text-decoration: underline;\">autoexamen de mama<\/span><\/a><span style=\"color: #ff99cc;\">, es primordial porque es donde podremos detectar peque\u00f1as masas de tejido duro que nos alertara y poder ir a un especialista para un estudio m\u00e1s minucioso, &#8220;la salud de nuestras mamas esta en nuestras manos&#8221; y &#8220;prevenir antes de lamentar&#8221; son unas de las frases que nos animan a tomar conciencia de la enfermedad y de la importancia de la prevenci\u00f3n. <\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #ff99cc;\">A continuaci\u00f3n les muestro como podemos hacernos esta autoexamen de forma detallada que estoy segura les\u00a0servir\u00e1 mucho:<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/seno-autoexamen-1.png?ssl=1\" rel=\"nofollow\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7500\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/mama-enfermera-autoexamen-para-prevenir-el-cancer-de-mama-breastcancer-pinkribbon-lazorosado\/seno-autoexamen-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/seno-autoexamen-1.png?fit=630%2C660&amp;ssl=1\" data-orig-size=\"630,660\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mam\u00e1 Enfermera: Autoexamen para Prevenir el C\u00e1ncer de Mama #PinkRibbon\" data-image-description=\"&lt;p&gt;Mam\u00e1 Enfermera: Autoexamen para Prevenir el C\u00e1ncer de Mama #PinkRibbon&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/seno-autoexamen-1.png?fit=286%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/seno-autoexamen-1.png?fit=474%2C497&amp;ssl=1\" class=\"aligncenter wp-image-7500 size-full\" src=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/seno-autoexamen-1.png?resize=474%2C497&#038;ssl=1\" alt=\"Mam\u00e1 Enfermera: Autoexamen para Prevenir el C\u00e1ncer de Mama #PinkRibbon\" width=\"474\" height=\"497\" srcset=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/seno-autoexamen-1.png?w=630&amp;ssl=1 630w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/seno-autoexamen-1.png?resize=286%2C300&amp;ssl=1 286w, https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/10\/seno-autoexamen-1.png?resize=300%2C314&amp;ssl=1 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff99cc;\"><strong>Si desean m\u00e1s informaci\u00f3n sobre el c\u00e1ncer de mama, los m\u00e9todos de diagn\u00f3sticos, prevenci\u00f3n o sobre como podemos ayudar con donaciones a muchas pacientes con este padecimiento, porque el tratamiento es muy costos, pueden hacer <a href=\"http:\/\/www.pinkribbon.org\/Home.aspx\" target=\"_blank\" rel=\"nofollow\"><span style=\"text-decoration: underline;\">CLICK AQUI<\/span><\/a> o en <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.pinkribbon.org\/Home.aspx\" target=\"_blank\" rel=\"nofollow\">www.pinkribbon.org<\/a>.<\/span><\/strong><\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"color: #003300;\"><strong>\u00a1Namaste!\u0950<\/strong><\/span><\/h3>\n<p><a href=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?ssl=1\" rel=\"nofollow\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7039\" data-permalink=\"https:\/\/www.mamaholistica.com\/en\/sorteo-internacional-de-kit-de-accesorios-con-piedra-turquesa-para-3-ganadores-bloggeranniversary\/755194eb606b2c750cc6f77474d72235\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?fit=161%2C70&amp;ssl=1\" data-orig-size=\"161,70\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"S.YISSELE\" data-image-description=\"&lt;p&gt;S.YISSELE&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?fit=161%2C70&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?fit=161%2C70&amp;ssl=1\" class=\"alignleft wp-image-7039 size-full\" src=\"https:\/\/i0.wp.com\/www.mamaholistica.com\/wp-content\/uploads\/2014\/08\/755194EB606B2C750CC6F77474D72235.png?resize=161%2C70&#038;ssl=1\" alt=\"S.YISSELE\" width=\"161\" height=\"70\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #808080;\">NOTA: Mi opini\u00f3n en este post es honesta y no fue editado por terceros. Este post es informativo como parte de nuestra nueva secci\u00f3n Mam\u00e1 Enfermera. No recib\u00ed compensaci\u00f3n econ\u00f3mica o productos para escribir este post.<\/span><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>&#8220;Prevenir antes de lamentar&#8221; &#8220;La salud de nuestras mamas estan en nuestras manos&#8221; Mam\u00e1 Hol\u00edstica. Estamos en el mes de Octubre y todos nos vestimos de rosado para unirnos en la lucha contra el c\u00e1ncer de mama, las estad\u00edsticas de este terrible y mortal padecimiento van en aumento y como an\u00e9cdota personal les puedo decir &hellip; <a href=\"https:\/\/www.mamaholistica.com\/en\/mama-enfermera-autoexamen-para-prevenir-el-cancer-de-mama-breastcancer-pinkribbon-lazorosado\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Autoexamen para Prevenir el C\u00e1ncer de Mama #BreastCancer #PinkRibbon #LazoRosado<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":7500,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[804,36],"tags":[2084,2081,2082,2089,2080,805,5,2086,1872,2085,2083,2088,2087,2903,74,940,2079],"class_list":["post-7497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mama-enfermera","category-tips","tag-autoexamen-de-mama","tag-breast-cancer","tag-cancer-de-mama","tag-la-salud-de-nuestras-mamas-esta-en-nuestras-manos","tag-lazo-rosado","tag-mama-enfermera-2","tag-mama-holistica","tag-mes-rosado","tag-mom-blogger","tag-octubre","tag-pink-ribbon","tag-prevencion","tag-prevenir-antes-de-lamentar","tag-tips","tag-tips-geniales","tag-tips-holisticos","tag-www-pinkribbon-org"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Autoexamen para Prevenir el C\u00e1ncer de Mama #BreastCancer #PinkRibbon #LazoRosado - Mam\u00e1 Hol\u00edstica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mamaholistica.com\/mama-enfermera-autoexamen-para-prevenir-el-cancer-de-mama-breastcancer-pinkribbon-lazorosado\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Autoexamen para Prevenir el C\u00e1ncer de Mama #BreastCancer #PinkRibbon #LazoRosado - Mam\u00e1 Hol\u00edstica\" \/>\n<meta property=\"og:description\" content=\"&#8220;Prevenir antes de lamentar&#8221; &#8220;La salud de nuestras mamas estan en nuestras manos&#8221; Mam\u00e1 Hol\u00edstica. 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