{"id":100,"date":"2011-06-28T12:47:00","date_gmt":"2011-06-28T12:47:00","guid":{"rendered":"http:\/\/mamiholistica.com\/2011\/06\/28\/recetas-holisticastarta-de-esparragos-y-ricotta"},"modified":"2011-06-28T12:47:00","modified_gmt":"2011-06-28T12:47:00","slug":"recetas-holisticastarta-de-esparragos-y-ricotta","status":"publish","type":"post","link":"https:\/\/www.mamaholistica.com\/es\/recetas-holisticastarta-de-esparragos-y-ricotta\/","title":{"rendered":"Recetas Hol\u00edsticas:Tarta de Esparragos y Ricotta."},"content":{"rendered":"
\u00a0<\/i><\/b><\/span><\/span><\/div>\n
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\"\"<\/a><\/div>\n
\u00a0<\/span><\/i><\/b><\/span><\/span><\/div>\n
Ingredientes<\/span><\/span>:<\/span><\/span><\/span><\/b><\/span><\/div>\n
-Para la masa:<\/span><\/b><\/span><\/span><\/div>\n
1 \u00be taza de harina integral\u00a0<\/span>
125 gr. de mantequilla\u00a0<\/span>
5 cucharadas de agua mineral con gas\u00a0<\/span>
Sal\u00a0<\/span>
-Relleno:\u00a0<\/span>
Dos cucharadas de ceboll\u00edn<\/span>
Dos cucharaditas de aceite de olivo<\/span>
Un diente de ajo, finamente picado\u00a0<\/span>
Dos claras de Huevo batidas a punto de nieve\u00a0<\/span>
250 gr. de esp\u00e1rragos picados frescos ya cocidos\u00a0<\/span>
\u00bd cebolla, finamente picada\u00a0<\/span>
Dos yemas\u00a0<\/span>
300 gr. de queso ricotta<\/span>
Sal\u00a0<\/span>
Pimienta<\/span>

Preparaci\u00f3n\u00a0<\/span><\/span>
-Masa:<\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span>
\n\u00a0<\/span>\u00a0 \u00a0 \u00a0\u00a0<\/span><\/b><\/span><\/span><\/span><\/span><\/span>Mezclar toda la harina con la sal y agregue la mantequilla hasta que consiga condensar la masa.\u00a0<\/span><\/span><\/b><\/span><\/span><\/b><\/span><\/p>\n